Kinesiology Fitness Development FIT at State University Of New York Cortland
Friday, February 27th, 2009Kinesiology: Fitness Development [FIT]
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This program provides a theoretical and practical knowledge base for students who are interested in careers in health/fitness settings. Students in this program have the opportunity to prepare for careers in fitness management, health promotion and other wellness-related programs.
This program can lead to certification as a health/fitness instructor, personal trainer, and/or certified strength and conditioning specialist through the American College of Sports Medicine and the National Strength and Conditioning Association.
A. General Education and Liberal Arts: 75 credit hours
General Education Courses (28 credit hours)
BIO 301 – Human Anatomy and Physiology I (3 cr. hr.)
BIO 302 – Human Anatomy and Physiology II (3 cr. hr.)
CAP 100 – Introduction to Computer Applications (3 cr. hr.)
CPN 100 – Academic Writing I (3 cr. hr.)
or
CPN 102 – Academic Writing in the Community I (4 cr. hr.)
PSY 101 – General Psychology I (3 cr. hr.)
Select Either:
CPN 101 – Academic Writing II (3 cr. hr.)
or
CPN 103 – Academic Writing in the Community II (4 cr. hr.)
Quantitative Skills – GE 1
Three credit hours, select one course from the following:
COM 230 – Statistical Methods (3 cr. hr.)
ECO 221 – Economic Statistics (3 cr. hr.)
EXS 201 – Statistics in Exercise Science (3 cr. hr.)
MAT 201 – Statistical Methods (3 cr. hr.)
PSY 201 – Statistical Methods (3 cr. hr.)
Liberal Arts Electives (26 credit hours)
B. Kinesiology Theory Core: 21 credit hours
The following courses may count toward liberal arts credit hours.
EXS 100 – Introduction to Kinesiology (3 cr. hr.)
or
EXS 197 – History and Philosophy of Physical Education and Sport (3 cr. hr.)
EXS 287 – Social Psychological Aspects of Physical Activity (3 cr. hr.)
EXS 297 – Motor Behavior (3 cr. hr.)
EXS 351 – Philosophy of Sport (3 cr. hr.)
EXS 387 – Biomechanics (3 cr. hr.)
EXS 397 – Exercise Physiology I (3 cr. hr.)
EXS 420 – History of Physical Activity and Sport in American Culture (3 cr. hr.)
C. Fitness Development Theory Requirements: 23 credit hours
ATR 421 – Care and Prevention of Athletic Injuries (3 cr. hr.)
EXS 357 – Nutrition and Sport Performance (3 cr. hr.)
EXS 435 – Neuromuscular Fitness Assessment and Programming (3 cr. hr.)
EXS 438 – Cardio-Respiratory Fitness Assessment and Programming (3 cr. hr.)
HLH 120 – Responding to Emergencies (2 cr. hr.)
HLH 210 – Wellness and Health Promotion (3 cr. hr.)
HLH 301 – Stress Management (3 cr. hr.)
MGT 250 – Principles of Management (3 cr. hr.)
May count toward liberal arts credit hours.
D. Fitness Development Activity Requirements: Six credit hours
PED 181 – Adventure Activities (1 cr. hr.)
PED 182 – Health-Related Physical Fitness (1 cr. hr.)
PED 189 – Aquatics (1 cr. hr.)
or
PED 195: Water Exercise
PED 283 – Racquet Activities (1 cr. hr.)
PED 284 – Self Defense and Martial Arts (1 cr. hr.)
PED 288 – Rhythms and Dance (1 cr. hr.)
E. Practica/Internship Requirements: 14-20 credit hours
EXS 196 – Field Experience in Fitness Development I (1 cr. hr.)
EXS 296 – Field Experience in Fitness Development II (1 cr. hr.)
EXS 371 – Pre-Internship Seminar in Fitness Development (1 cr. hr.)
EXS 470 – Field Experience in Fitness Development III (2 cr. hr.)
EXS 471 – Internship in Fitness Development (9-15 cr. hr.)
F. Free Electives: 1-10 credit hours
Total Credit Hours Required for Graduation: 124